This Masterclass Is Ideal If You ….
You feel stuck in repetitive habits—no matter how hard you try to change
You’re overwhelmed by stress, success pressure, or emotional burnout
You’ve tried everything—diets, productivity hacks, psychology work/therapy, mindset tools—but still end up in the same place
Your neurodivergence or ADHD adds another layer of challenge to everyday life
You long for peace, clarity, and a path that feels both grounded and soulful
You know something has to change—you just need a clear, compassionate guide to show you the way.
In this eye-opening session, you’ll uncover why stress, burnout, and emotional loops keep pulling you back into familiar patterns of bingeing and bad habits. It’s not about forcing more control—it’s about understanding the hidden patterns that drive the bingeing cycle, and learning how to gently BreakFree for good.
There are 9 steps in the cycle to BreakFree.Uncover the real reason your habits keep repeating & how to BreakFree at the root.
What You’ll Walk Away With-
Learn why willpower isn’t the answer—and how the binge cycle quietly runs the show. This cycle isn’t just about food or bingeing on Netflix etc—it’s a deeper emotional loop that shows up as overworking, overgiving, emotional spirals, or reactive habits that leave you feeling depleted. You’ll learn to recognize this pattern and take your first steps to BreakFree.
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Discover the foundational step to breaking free from the binge-restrict rollercoaster—by rewiring your stress and craving responses at their emotional root.
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Master the balance between ambition and ease, so you can stay high-achieving and feel deeply fulfilled—without being ruled by the cycle of burnout or bingeing.
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Learn how to meet your pain with compassion—not resistance—transforming it from something to escape into a catalyst for personal growth.
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Release the emotional loops that hijack your peace, so you can respond with clarity and confidence instead of reaction and regret.
Are you caught in cycles of stress and bad habits that feel impossible to break?
Do you feel emotionally drained and stuck, despite everything you’ve tried?
If you're exhausted from the rollercoaster of control and chaos—it’s time to BreakFree.
This Masterclass is your first step toward unravelling the binge cycle and reclaiming a life of emotional peace, clarity, and sustainable freedom.
Is this you?You wake up with clarity, calm, and the freedom to live from presence—not pressure.
Imagine This…Meet Pia Founder of the Kindness Movement & BreakFree to Being
Pia Choan is a transformational guide with over 25 years of experience blending business strategy with deep inner healing. As the founder of BreakFree to Being, she has helped thousands of high-achieving yet soul-weary individuals move from survival patterns to a life of freedom, clarity, and purpose.
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Born in Denmark, Pia built a multimillion-dollar lifestyle in Australia—but behind the success, something was missing. The outer image no longer matched her inner world. That dissonance became her turning point. She began a deep journey of study with world-renowned teachers and faced the emotional “parts” that had been driving her into burnout, bingeing, and self-sabotage.
What she discovered is this:
Behind every bad habit, binge, or burnout is a misunderstood part of us—trying to cope, to be seen, to belong.
From this insight, Pia created the BreakFree frameworks that are changing lives around the world:
✨ The Bingeing Cycle
✨ Bingeing to Being
✨ The 9 Archetypes
✨ The Human Journey Cycle
✨ The Dragon MethodThese pioneering tools don’t shame your patterns—they help you understand them, so you can finally transform what no longer serves you.
Today, Pia works globally, guiding purpose-led professionals and sensitive souls to reclaim their power, awaken their deeper truth, and live with radiant self-trust.
Because when you’re no longer run by stress, addiction, or your old patterns…
You’re finally Free To Be
What People Are Saying...-
"I’ve spent years trying to outwork my stress and silence the cravings that seemed to control me. Nothing truly shifted—until this Masterclass.
Pia helped me see the hidden cycle I was trapped in, and for the first time, everything made sense. I felt a deep recognition of why I was stuck and a profound sense of relief.
This isn’t just another mindset lesson; it’s an awakening to a new way of being. If you feel like you’re constantly fighting yourself, you need this."
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“I used to believe that stress and burnout were the price of success. That relentless drive got me far, but it also left me exhausted, disconnected, and wondering why I still didn’t feel fulfilled.
This Masterclass gave me a completely new perspective—one that I didn’t even realize I needed. It helped me understand why I kept pushing past my limits and why it never brought me peace.
Now, for the first time, I feel both successful and ease are 100% achievable.”
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“I’ve done the self-development work. I’ve read the books, listened to the podcasts, and tried to change my habits—but something always pulled me back into old patterns.
This Masterclass helped me see what I couldn’t before. It wasn’t about trying harder or fixing myself—it was about understanding what was truly driving my behaviors. That shift alone was worth everything.
If you’ve ever felt stuck no matter how much you ‘work on yourself,’ this will change how you see everything.”
YOUR QUESTIONS ANSWERED
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As soon as you sign up, you’ll receive an email with instant access to the 60-minute pre-recorded Masterclass. You can watch it on your own time—pause, rewind, revisit—whenever it suits you.
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This isn’t another mindset talk or productivity hack. This training reveals the hidden emotional cycle behind bingeing, burnout, and bad habits. You’ll learn how to recognize your personal pattern and begin the shift from inner chaos to calm clarity
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Absolutely. The training is short, impactful, and instantly accessible. You can watch it in one sitting or break it up into manageable parts. It's designed to meet you where you are.
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You’ve likely tried to fix your habits with willpower or mindset alone. Pia’s approach is different. Download the Masterclass and see for yourself why it’s the missing piece so many have been searching for