“The Kindness Community invites us to love all parts of ourselves. From this wholeness, judgement and greed lose their hold, and love and kindness become how we live — inside and out.”
- Pia Choan
BreakFree- Free Kindness Ripple Community
Monthly Lives
Join like minded people for a ‘Cup of Chi’ — my monthly sharing of reflections, quirky wisdom, and grounded teachings on presence, conscious living, and coming back to your natural self.
Take your first step on the BreakFree path.
Community
BreakFree Free Community
We often take ourselves and life too seriously—but BreakingFree can be fun.
Join me and others, learning to live with more presence, kindness, and self-awareness.
Here You Will Learn
-
Discover how your psychology is made up of many “parts” that quietly drive your choices. You’ll finally see what’s been pulling your strings—and why.
-
Learn how to stop chasing validation, prestige, or the “perfect” partner—and unlock the inner power to shape your own life with clarity and freedom.
-
Understand the stress-and-busyness cycle, and learn practical ways to step off the treadmill for good. You’ll gain tools to respond with calm and confidence, instead of being trapped in patterns.
-
Master the art of saying “no” when you mean no, setting healthy boundaries, and speaking honestly—so your relationships become more authentic, respectful, and kind.
-
Experience what true kindness is—not people-pleasing or self-sacrifice, but the ability to honor yourself and others with compassion, honesty, and strength.
-
When you understand your parts, you show up with more honesty and kindness. Conflict eases, communication flows, and your connections deepen.
Inside the BreakFree Free Kindness Ripple Community, you’ll find:
Private, Safe Community of Like-Minded Souls
Live Monthly Masterclass with Pia
Ongoing Support to help you BreakFree from stress, sabotage & self-doubt
Community Forum
Free Resources
This community IS here to help you:
Feel less alone
Understand your patterns with kindness
Build awareness without overwhelm
Take your first steps on the BreakFree Path
What this space IS — and what it’s NOTIt is NOT a space for:
Deep personal processing
Coaching or therapy
Crisis support
For those ready for deeper, facilitated work and structured practice, we guide you gently toward the BreakFree Membership.
This is where the journey to kindness begins …
You don’t need ‘fixing’.
You don’t need a ‘mask’.
You don’t need the answers.
The Kindness Ripple starts with one choice.
Just come as you are.

