This Masterclass Is Ideal If You ….
Always putting others first—but feel unseen, unappreciated, and quietly resentful.
Turn to food, work, social media, or shopping to escape stress or overwhelm—even though you know it won’t help.
Keep sabotaging your success, caught in cycles you thought you’d outgrown.
Doing everything “right”—the journaling, the goals—but something still feels deeply misaligned.
Crave peace and purpose… but the more you chase them, the more out of reach they feel.
If You’ve Tried Control, Compassion, Therapy and Every Self-Help Tool You Could Find—
and Still Feel Stuck… You’re Not Broken.
You Just Need a New Way Of Understanding What’s Happening Underneath the Pattern.
What Pattern Keeps You Stuck?
The Key is to understand the BreakFree to Being Cycle (Bingeing Cycle) is a pattern that keeps you stuck. It’s about emotional survival (not just food). It’s any Emotional Loop where you Disconnect from Yourself to Escape Discomfort.
For People-Pleasers and Perfectionists, Bingeing can look like:
Overgiving in relationships
Obsessively fixing or controlling outcomes
Overworking or “performing” success
Busyness, “helping,” or staying constantly distracted
Emotional eating, scrolling, shopping, drinking, or numbing with substances
And the more you try to control it, the deeper it digs in.
Because it was never about willpower—it was about survival.
Life can feel overwhelming—like you’re stuck in the same emotional cycles, no matter what you do.
But there’s a reason for that.
Life follows a larger, interconnected structure that governs both our inner and outer worlds.
This pattern is rooted in science, ancient wisdom, and even universal mathematics—a rhythm that explains why certain struggles repeat themselves.
It’s how your brain, body, and emotions have learned to survive.
There’s a Deeper Pattern Behind It AllOnce you start to recognize the deeper pattern, you stop blaming yourself—and begin to BreakFree.
This course helps you see the rhythm beneath the chaos—and gives you the tools to shift it.
BreakFree Understanding the Psychology of Selves / Parts
To truly BreakFree, we must first understand that we are not one single self—but a collection of inner parts, each with its own Voice, Role, and Purpose.
These internal dynamics silently drive your behavior—even when you know better.
Until you become Conscious of the Parts Within You, They will run Your Life.
What You’ll Learn In BreakFree Pain
How your thoughts, beliefs, and unmet emotional needs shape your behaviors—and how to shift them from the inside out.
The deep connection between narcissistic wounding and people-pleasing—and why it creates cycles of emotional overextension and self-abandonment.
What it means to work with your personality and polarity—not against them—and how this leads to true integration and self-acceptance.
How to build emotionally nourishing habits that support your wholeness, not just your performance.
Why you keep turning to bingeing behaviors—like people-pleasing, emotional eating, overworking, or busyness etc—when you're overwhelmed, stressed, or uncertain.
How to gently interrupt the binge-restrict rollercoaster and stop looping through emotional chaos and control.
How emotional triggers quietly fuel bingeing and other compulsive habits, and why willpower alone never breaks the cycle.
How your nervous system responds to stress—and how to regulate it for more peace, presence, and freedom.
What's Included In BreakFree Pain
Expert-Led Masterclass
Learn From Pia Choan
Join an expert-led masterclass that reveals the deeper patterns shaping your emotional world. Pia guides you through life’s polarities, the roots of inner conflict, and the hidden dynamics that keep you stuck—so you can finally understand your pain and begin to move with clarity and self-leadership.
What You’ll Walk Away With A new lens on why nothing else has worked—and why this will
That it’s not your fault—you just didn’t have the right tools (until now)
How to work with your personality patterns instead of against them
How to shift from self-sabotage to action
How to move from chaos to confidence—without the inner war
That life is not here to test you—it’s here to support your return to self
Why you attract certain people—and what it reveals about your inner world
Your First Step On Your BreakFree Journey – A Must Watch!
Download BreakFree Pain
Sneak Peek into Breaking Free From The Matrix
BreakFree Pain isn’t about willpower—it’s about wisdom.
This self-paced masterclass is your first step to breaking the patterns that keep you stuck. Clients say this Masterclass was the wake up call they needed and had been looking for everywhere. This is the key to step out of the matrix and design the life you love.
It’s time to stop blaming yourself.
It’s time to reclaim your peace—and remember you have the power to change.
It’s time to come back to yourself.
Founder of the Kindness Movement & BreakFree to Being
When we begin to understand the Universal Framework of Life, Polarities & the Bingeing Cycle, we begin to understand ourselves. This work reveals not only the roots of our habits but also the nature of our personality—how one part of us holds the pain, while another longs for joy. Through this lens, we gain a deeper awareness of human behaviour, and with that awareness comes the key to lasting change.
Meet Pia 
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Pia is the founder of Bingeing to Being and the creator of the Bingeing Cycle—a compassionate, insightful approach to healing the patterns that keep us stuck. Her work goes far beyond food. It touches the bingeing we do with busyness, with people-pleasing, with overthinking, self-doubt, and shame.
With profound understanding of the emotional world—especially the parts high-achievers often silence—Pia helps you gently uncover the true drivers beneath your behaviours. Her approach isn’t about force, restriction, or quick fixes. It’s about reconnecting with yourself, and creating healthier, more authentic relationships—with your body, your mind, and the people around you.
If you’re ready to BreakFree and live in alignment with your true nature, Pia is here to walk beside you.
What People Just Like You Are Saying...-
I can now navigate my family without getting sucked into the old toxic pattern... and all of the relationships in my life are changing with continued awareness. I am over the moon.
-ANONYMOUS, USA
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"I now feel in control, I feel like my choice matters, and I no longer feel hopeless or helpless. Already my health is starting to improve, and I feel a great sense of hope for my future."
— Wendy, Australia
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This blew my mind 🤯 and opened me up to an entirely new way of being in the world.
YOUR QUESTIONS ANSWERED
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As soon as you sign up, you’ll receive an email with instant access to the 70-minute pre-recorded Masterclass. You can watch it on your own time—pause, rewind, revisit—whenever it suits you.
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You’ll receive lifetime access to the video masterclass. Revisit it anytime you choose.
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You're not alone on this journey. If you have questions, feel free to reach out directly via email at support@piachoan.com.
You’re also warmly invited to join the BreakFree Community—a supportive space where you can connect with others on the path, share insights, and receive ongoing inspiration as you integrate this work.
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Simply click Join Now and you’ll get instant access to begin your transformation today. It’s time to stop surviving—and start living fully.